Christmas can be a very stressful time of year with the expense of buying gifts, the pressure of last minute shopping and the social events with family, friends and work colleagues. For many, Christmas is also the most important meal of the year shared with loved ones, where you can easily fall into the trap of over indulging on foods and drinks.
Despite our best intentions to keep our eating and drinking (that includes non alcoholic beverages which most are high in sugar) under control during the food filled festive season, the excess savoury, sweets and fancy cocktails are near impossible to resist. We know we should consume reasonable portions and say no to seconds, yet we sometimes overindulge and end up feeling miserable the next day.
So let’s not put the guilt treatment on yourself this Christmas, but instead prepare your body inside and out and take the challenge with Raw, Pure, Potent Superfoods nutrient.
Preparing your body mentally and physically can improve focus and concentration, give you more energy, improve immunity and eliminate toxin from your body. The Vitality Challenge with Miessence Superfoods can be your first step in creating a new you.
"All three products together hold the key to unlocking vibrant health."
The Miessence Vitality Pack contains 3 outstanding superfoods for optimal vitality & All 3 products together hold the key to unlocking vibrant health.
Additional BerryRadical Information: BerryRadical Fact Sheet.
Additional DeepGreen Information: DeepGreen Fact Sheet
Additional InLiven Information: InLiven Fact Sheet.
As you take part in this 10 day journey, you may discover changes to your body, energy levels, your well-being, and even your mind.
So during your challenge spoil yourself and take a relaxing hot bath to unwind. Play soft relaxing instrumental music, perhaps Chinese bamboo flute or Zen and burn some scented soy candles or aromatherapy oil to set the mood.
Why not make the Vitality challenge your new year’s resolution- your body will love you for it!